Resolve Movement treatment room with a professional therapy couch, wood-slat accent wall, and clinical equipment
Private Garden Clinic · Winnersh, Wokingham

Movement is Life.Resolve Movement.

Elite clinical therapy for the active years — delivered from our private garden clinic. Stay mobile, stay strong, and keep doing the things you love.

BSc Sports Therapy · 60-minute initial assessment
The Simplified Path

Four clear ways we keep you moving.

No confusing menu of treatments. Just a clear, clinical pathway from first assessment to long-term strength — designed around how you live and what you want to keep doing.

01

Your First Appointment

First Visit

Full assessment, hands-on treatment, and a simple plan to take home.

£65· 60 minutes
  • Full history and movement analysis
  • Orthopaedic and neurological screening
  • Hands-on treatment in your first session
  • Clear diagnosis and take-home plan

Sessions often run slightly longer — there is no extra charge for this.

Book this session
02

Ongoing Care

Follow-Up Treatment

Hands-on treatment to keep you progressing, with any adjustments to your plan as needed.

£53· 45 minutes
  • Soft tissue work and joint mobilisation
  • Trigger point release and assisted mobility
  • Mobility drills and movement coaching
  • Adjustments to your home programme

Book individually or as part of a Care Plan.

Book this session
03

Long-Term Value

Care Plan

For anyone with a longer-term goal — save over booking one at a time.

£280£47 per session· 6 sessions · 45 min each
  • Six 45-minute follow-up sessions
  • Progressive treatment programme
  • Regular reassessment and plan adjustment
  • Digital home programme for between visits

Valid for 12 months from purchase.

Book this session
04

Targeted Relief

Deep Tissue / Sports Massage

Targeted muscle relief and recovery — ideal for tension, tightness, or general maintenance between treatments.

£1/min· 45 or 60 minutes
  • Deep tissue massage techniques
  • Muscle tension and tightness relief
  • Recovery and relaxation
  • Ideal for maintenance between treatments

45 minutes — £45 · 60 minutes — £60 · Package deals available — see pricing below

Book this session
Value-First Pricing

Simple pricing, real value.

Four straightforward options. Book individually as you go, or choose the Care Plan to save when you commit to your long-term mobility.

First Visit

60 minutes

£65

Per session

  • Full clinical assessment
  • Hands-on treatment
  • Clear diagnosis explained
  • Simple take-home plan
Book First Visit

Follow-Up Treatment

45 minutes

£53

Per session

  • 45-minute hands-on session
  • Targeted manual therapy
  • Plan adjustments as needed
  • Mobility and movement coaching
Book Follow-Up
Best Value

Care Plan

6 sessions · 45 min each

£280
£47 per sessionSave £38
  • Six 45-minute sessions
  • Just £42 per session
  • Progressive treatment programme
  • Regular reassessment
  • Valid for 12 months
Choose Care Plan

Deep Tissue / Sports Massage

Targeted muscle relief

£1/min

45 min — £45 · 60 min — £60

  • Deep tissue massage
  • Tension & tightness relief
  • Recovery and relaxation
  • Ideal between treatments
Book Massage
Massage Package Deals

Commit to your recovery — get a session free.

Pre-pay for a block of Deep Tissue / Sports Massage sessions and one session is on us. Choose 6 or 8 sessions in either 45- or 60-minute lengths. Valid for 12 months.

1 Session Free

45 min sessions

6 Sessions

Deep Tissue / Sports

£270£225
Save £45
  • 6 × 45-minute massages
  • One session included free
  • Valid for 12 months
Book Package
1 Session Free

45 min sessions

8 Sessions

Deep Tissue / Sports

£360£300
Save £60
  • 8 × 45-minute massages
  • One session included free
  • Valid for 12 months
Book Package
1 Session Free

60 min sessions

6 Sessions

Deep Tissue / Sports

£360£300
Save £60
  • 6 × 60-minute massages
  • One session included free
  • Valid for 12 months
Book Package
1 Session Free

60 min sessions

8 Sessions

Deep Tissue / Sports

£480£400
Save £80
  • 8 × 60-minute massages
  • One session included free
  • Valid for 12 months
Book Package

Care Plan and Massage Package sessions are valid for 12 months from purchase.

The Resolve Method

A clear journey from stiffness to strength.

Every plan follows a simple structure so you always know what happens next and why. Honest conversations, measurable milestones, and accountability all the way through.

01

Assess

We listen. A detailed history, movement assessment, and hands-on screening to find the true source of your pain or stiffness — not just the symptoms.

02

Reset

We treat. Hands-on manual therapy, mobility work, and targeted techniques to calm pain, restore range of motion, and get you moving freely again.

03

Strengthen

We build. Progressive loading plans and movement coaching so you return to the activities you love — stronger, more resilient, and built to last.

Ice, Clinical Director of Resolve Movement, wearing a white polo shirt with the Resolve Sports Therapy logo
Meet Your Therapist

Therapy built for the way you live.

I'm Ice, Clinical Director of Resolve Movement. After graduating from the University of Winchester with a BSc in Sports Therapy — and with experience across professional sports therapy and osteopathy clinics — I built Resolve Movement on a simple belief: clinical precision shouldn't be reserved for elite athletes alone.

Whether you're 45 and noticing the first signs of stiffness, or 75 and determined to keep walking the hills, you deserve the same expert care and individualised approach as any professional sportsperson. Our garden clinic was designed to be different — a calm, private space where treatment is never rushed, where you're truly heard, and where the goal is always the same: keeping you moving for the decades ahead.

BSc

Sports Therapy

1:1

Private sessions

60 min

Initial assessment

Book Your Assessment
Inside the Garden Clinic

A space designed for calm and restoration.

Our garden clinic combines the precision of a clinical studio with the serenity of a private garden retreat — natural light, warm timber, and space to breathe.

Resolve Movement treatment room with a therapy couch set against a warm wood-slat feature wall and frosted window
The Treatment Room
Corner view of the clinic room showing the treatment table, rolling trolley, desk, and frosted French doors
The Space
Client Experience

Trusted by people who refuse to slow down.

5.0 on Google

"I went to see Ice after suffering from mid to low back pain for some time. After explaining the symptoms, Ice identified the cause and treated it. My movement improved massively — highly recommend."

Myles Vaughan

Back pain

"I went to Resolve for neck and back pain from long days at the desk. After two sessions my pain reduced significantly and I can now work pain free. Would highly recommend!"

Milli Westlake

Neck & back pain

"I've had knee trouble for over 15 years and after 30 minutes with Ice it felt the best it has since the original injury. He set out a clear plan for the next few weeks — highly recommend a visit."

Rob Arnott

Long-term knee issue

Visit Resolve Movement

Ready to move better?

Book your Clinical Assessment at our private garden clinic in Winnersh, Wokingham. Flexible appointments to fit your schedule.

01

Book Your Assessment

Schedule your 60-minute Clinical Assessment online in just a few clicks.

02

Attend Your Session

Visit the garden clinic for a thorough assessment and hands-on treatment.

03

Begin Your Plan

Leave with a clear diagnosis, a take-home plan, and the confidence of knowing your next steps.

Schedule Your Clinical Assessment

60 minutes · £65 · Private garden clinic in Winnersh

Book on Cliniko
Frequently Asked

Everything you need to know.

Not at all. While our clinical training is in sports therapy, Resolve Movement is built for people in their 40s to 70s who want to stay active, mobile, and pain-free. Whether you enjoy golf, gardening, walking, or simply want to keep up with family, every plan is tailored to your life and your goals.